On August 27th 2025 a mass shooter entered the church of the annunciation in Minneapolis Minnesota. This attack took place during morning mass, the transgender shooter, who called himself Robin, killed 2 children, and injured 21 others. I’m sure many of you heard about it on the news.
It was a terrible tragedy, and left the nation in mourning. As is often stated after a tragedy such as this, many were offering prayer for the victims of the terrible event.
But many did not appreciate the concept of prayer, the mayor of Minneapolis Jacob Frey said, "Don't just say this is about thoughts and prayers right now. These kids were literally praying."
And a host on MSNBC, the former chief press secretary Jen Psaki wrote: “Prayer does not bring these kids back,” she said. “Enough with the thoughts and prayers.”
To a brief extent I understand their frustration. They are assuming that prayer is a substitute for action.
For someone who doesn’t believe in God, which lets be real many of these people don’t, the idea of prayer is like talking to yourself, it means nothing, and it has no affect on anything. Many if not most in our society today view prayer in that way.
But how do you view prayer? Do you view it as something empty that we mouth to each other to make each other feel good?
Or do you believe that prayer is really real? I think we often don’t realize what we really believe about something until we sit down and think about it.
Perhaps you just look at prayer, and think to yourself, well I’m a Christian, but I don’t see much value in prayer, I know it says to do it in the word, but I just don’t understand the value.
There’s a key truth that each of us need to believe today: My prayers have the power to change reality on planet Earth.
Not because my prayers are powerful in themselves, but, because of who those prayers are going to, and how God answers prayers.
Well, if I don’t pray wouldn’t it just happen some other way? Because it’s God’s will? Not necessarily no. Think of the book of Ezekiel, God says that he looked throughout the land during that time to find someone who would stand in the gap in the wall for him, but he found no one, and thus the land was destroyed.
Your actions matter. Your prayers matter. Your witnessing matters. And if it’s not you, there is no guarantee that someone else will do it for you.
Jesus was so emphatic about the power of prayer, he said this, “Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.” -Mark 11:24
We know the power of prayer. We’ve seen our prayers answered by God. We’ve also seen times when God didn’t answer the way we had hoped. It's a good reminder that we aren't God. But maybe we gave up after God didn't answer a prayer we really wanted Him to answer. I challenge you today to continue to trust Him and continue to believe in the power of prayer. Prayer changes the world.
But prayer is more than that. It’s a refuge, it’s how you make God your refuge. It’s air to the Christian. It’s like breathing. It’s how we go deep with God. Without prayer, we will certainly fail. With prayer, we will go to depths we couldn’t even imagine.
That is the secret of prayer. It leads us toward God, over and over in our lives. And in that secret place of prayer, we find complete healing.
Today we address the topic of the power of prayer in the healing journey.
Psalm 71 is where we find ourselves today. We know very little of this psalm, we believe it was written by David, and many commentators believe it was written by David latter in life, during the crisis of the rebellion of his son Absalom, but we don’t know that certain, the psalm is unlabeled.
It begins this way, verse 1: “In you, Lord, I have taken refuge; let me never be put to shame.”
Every time we pray, we are making God our refuge, the safe place we run to in times of need, or in times of plenty. We run to Him again and again, because we believe that he will never let us be put to shame. In other words, we believe God will not disappoint us.
How do we make God our refuge? We run to him in prayer. Over and over. Daily.
But it reminds me of another scripture from the book of Isaiah, “We have made lies our refuge” -Isaiah 28:15
We as humans are able to build a web of lies around ourselves. Think of an alcoholic, someone who believes they don't have a problem, they build a refuge around themselves of lies, to comfort themselves against a reality they don’t want to face. When a truth about their condition from a friend or family member shoots in they are able to block it from their refuge of lies.
With prayer, we’re expressing that we’ve let go of every false stronghold, every lie, and we’re simply running, uncovered, to the one true God.
So how do we pray? Do we repeat the Our Father, do we list off requests, how does it work?
First point today, every time you pray, you are making God your refuge, a safe place, and when you are in the refuge of God, you are in a place where God is able to heal you.
Prayer: “God you are my refuge.” Making God your refuge of safety is a choice. And when we neglect prayer, we are going out into the world in a vulnerable state.
Start the day in prayer, always. Make the commitment, I’m never leaving the house without praying first.
My morning prayer is this: First, I ask each member of the Trinity to be with me, Father I ask for your presence today, Jesus I ask you to sit on the throne of my heart today, Holy Spirit I ask you to fill me today.
Then my wife and I will speak several scriptures over our day, usually, “This is the day the Lord has made, and I will rejoice and be glad in it” Psalm 118:24, along with "I can do all things through Christ who gives me strength" -Philippians 4:13, and "The joy of the Lord is my strength" -Nehemiah 8:10, then we pray on the armor of God onto ourselves (Ephesians 6) Simple, ready for battle.
Let’s see if we can get more guidance on prayer from verse 2, which says, “2 In your righteousness, rescue me and deliver me;
turn your ear to me and save me.”
It’s clear David is in trouble during this prayer. Sometimes we only pray when we’re in trouble, or when something bad is going on. This is not wise. Because we’ve read in verse 1, we must make God our refuge.
But nevertheless, we all face situations throughout the day that require on the spot prayer.
Second form of prayer today, rescue prayer. Lord, please help me. Have you ever prayed this prayer?
It could be that your car just broke down, you whisper a brief prayer. Could be that you’re having an argument with your wife or husband, and you step into the other room, say I need a minute, and you step out and pray for the situation, God please help.
Quick prayers can be very powerful, in the right situation. Sometimes I just pray, Lord, have mercy on me in this situation, whatever I happen to be going through.
Quick prayer tip for the car: When you see an ambulance or fire truck or police car go by with lights lit up, say a pray for them: God, please protect them, have mercy on those in danger, spare their lives, in Jesus name, amen.
Rescue prayers are great for arguments, problems at work, maybe you overhear others in a dispute, pray over them, always keep in your back pocket the idea of quick prayer.
Too often we jump right into panic, or we get lost in our upset emotions, instead, take action, take it up to God, believe he will help you.
Next, verse 3: “Be my rock of refuge, to which I can always go;”
Be my rock of refuge, to me I picture flood waters rushing through an area, and sometimes life on Earth is tough like this, it’s uncertain, dangerous, but, God becomes for us a rock of refuge, not just a safe place, but a stable foundation above the storm.
Third form of prayer today, daily dialogue. We’re building a plan here for victorious living. Refuge starting the day with God, rescue calling on God in trouble, third, thankfulness and praise throughout the day.
We slowly build these practices. We pray in the morning, slowly we do that, and it bleeds over into rescue prayers, calls for help, which bleeds over into praying throughout the day.
Soon, as we pray over meals, in the morning, at night, we begin to talk to God in our heads all day. We sometimes say things out loud. We get that package in the mail we’ve been waiting for, “Thank you God.” We pray over our meal, "Thank you for this food."
We talk to God in our minds while we’re at work. Yes, he can hear in there too. Lord, I’m struggling with this today. Lord, please have mercy on my coworker, help him to know you. And slowly, the day becomes a dialogue between you and God. It’s very beautiful.
Emphasize in this thankfulness and praise. We should express our struggles and difficulties, but we don’t want to be complaining to God all day either. Emphasize gratitude. Count your blessings to God.
Why is there value in this? It’s cultivating your relationship with God in a very powerful way.
As we go through these seven areas today, which one, or two or three are you going to work on in the coming weeks?
Second part of verse 3: “give the command to save me,
for you are my rock and my fortress.”
So we’ve seen David refer to God as his refuge, then his rock, now his fortress. And I think the same is true for us as we implement these prayer tactics throughout our days. God for us goes to a refuge, a safe place, soon he’s our rock too, even safer, soon, he becomes our fortress.
Notice the psalmist also says, "give the command to save me” he puts it entirely in God’s court. God himself is needed. He’s in charge.
Do you know that God is everywhere on the Earth? But more so, he is with you at all times. His presence fills you through the Holy Spirit.
Flowing from talking to God throughout the day, we will eventually come, as we develop it, to a sense of the presence of God with us.
There’s a wonderful book about this by a famed 17th century Carmelite friar named Brother Lawrence, called The Practice the presence of God.
He gives instruction like this, “Turn your thoughts towards God as often as you can. By small steps, get used to this small but holy exercise. Think of God as often as you can.
Make it your habit to maintain an intimate, humble, affectionate conversation with Him.
I may call this the actual presence of God or more appropriately, it is a habitual, silent, and secret conversation of the soul with God.”
Repeating a simple phrase throughout the day can be helpful as well, “Lord, I seek your face.” “Holy One, show me the way.” -Brother Lawrence
Eventually as you develop it, you will sense God’s presence around you throughout the day. This is a great joy.
Next, verse 4: “Deliver me, my God, from the hand of the wicked, from the grasp of those who are evil and cruel.”
As we all know unfortunately, it’s not just us and God in the world. We face an enemy. The devil, and his demonic forces, principalities, powers, and authorities.
The devil, the word says, prowls around like a roaring lion seeking whom he may devour. It says “resist him, standing firm in the faith.” -1 Peter 5:9
Through learning and practicing these different forms of prayer, we realize we must combat the evil one and his forces. So we discover spiritual warfare prayer. This is also sometimes referred to as deliverance prayer.
Notice the psalmist writes, "Deliver me my God!"
In all spiritual warfare prayer, we are seeking God’s help, and utilizing our authority in Christ, to command and rebuke the enemy and his forces.
That is the secret of prayer. It leads us toward God, over and over in our lives. And in that secret place of prayer, we find complete healing.
Today we address the topic of the power of prayer in the healing journey.
Psalm 71 is where we find ourselves today. We know very little of this psalm, we believe it was written by David, and many commentators believe it was written by David latter in life, during the crisis of the rebellion of his son Absalom, but we don’t know that certain, the psalm is unlabeled.
It begins this way, verse 1: “In you, Lord, I have taken refuge; let me never be put to shame.”
Every time we pray, we are making God our refuge, the safe place we run to in times of need, or in times of plenty. We run to Him again and again, because we believe that he will never let us be put to shame. In other words, we believe God will not disappoint us.
How do we make God our refuge? We run to him in prayer. Over and over. Daily.
But it reminds me of another scripture from the book of Isaiah, “We have made lies our refuge” -Isaiah 28:15
We as humans are able to build a web of lies around ourselves. Think of an alcoholic, someone who believes they don't have a problem, they build a refuge around themselves of lies, to comfort themselves against a reality they don’t want to face. When a truth about their condition from a friend or family member shoots in they are able to block it from their refuge of lies.
With prayer, we’re expressing that we’ve let go of every false stronghold, every lie, and we’re simply running, uncovered, to the one true God.
So how do we pray? Do we repeat the Our Father, do we list off requests, how does it work?
First point today, every time you pray, you are making God your refuge, a safe place, and when you are in the refuge of God, you are in a place where God is able to heal you.
Prayer: “God you are my refuge.” Making God your refuge of safety is a choice. And when we neglect prayer, we are going out into the world in a vulnerable state.
Start the day in prayer, always. Make the commitment, I’m never leaving the house without praying first.
My morning prayer is this: First, I ask each member of the Trinity to be with me, Father I ask for your presence today, Jesus I ask you to sit on the throne of my heart today, Holy Spirit I ask you to fill me today.
Then my wife and I will speak several scriptures over our day, usually, “This is the day the Lord has made, and I will rejoice and be glad in it” Psalm 118:24, along with "I can do all things through Christ who gives me strength" -Philippians 4:13, and "The joy of the Lord is my strength" -Nehemiah 8:10, then we pray on the armor of God onto ourselves (Ephesians 6) Simple, ready for battle.
Let’s see if we can get more guidance on prayer from verse 2, which says, “2 In your righteousness, rescue me and deliver me;
turn your ear to me and save me.”
It’s clear David is in trouble during this prayer. Sometimes we only pray when we’re in trouble, or when something bad is going on. This is not wise. Because we’ve read in verse 1, we must make God our refuge.
But nevertheless, we all face situations throughout the day that require on the spot prayer.
Second form of prayer today, rescue prayer. Lord, please help me. Have you ever prayed this prayer?
It could be that your car just broke down, you whisper a brief prayer. Could be that you’re having an argument with your wife or husband, and you step into the other room, say I need a minute, and you step out and pray for the situation, God please help.
Quick prayers can be very powerful, in the right situation. Sometimes I just pray, Lord, have mercy on me in this situation, whatever I happen to be going through.
Quick prayer tip for the car: When you see an ambulance or fire truck or police car go by with lights lit up, say a pray for them: God, please protect them, have mercy on those in danger, spare their lives, in Jesus name, amen.
Rescue prayers are great for arguments, problems at work, maybe you overhear others in a dispute, pray over them, always keep in your back pocket the idea of quick prayer.
Too often we jump right into panic, or we get lost in our upset emotions, instead, take action, take it up to God, believe he will help you.
Next, verse 3: “Be my rock of refuge, to which I can always go;”
Be my rock of refuge, to me I picture flood waters rushing through an area, and sometimes life on Earth is tough like this, it’s uncertain, dangerous, but, God becomes for us a rock of refuge, not just a safe place, but a stable foundation above the storm.
Third form of prayer today, daily dialogue. We’re building a plan here for victorious living. Refuge starting the day with God, rescue calling on God in trouble, third, thankfulness and praise throughout the day.
We slowly build these practices. We pray in the morning, slowly we do that, and it bleeds over into rescue prayers, calls for help, which bleeds over into praying throughout the day.
Soon, as we pray over meals, in the morning, at night, we begin to talk to God in our heads all day. We sometimes say things out loud. We get that package in the mail we’ve been waiting for, “Thank you God.” We pray over our meal, "Thank you for this food."
We talk to God in our minds while we’re at work. Yes, he can hear in there too. Lord, I’m struggling with this today. Lord, please have mercy on my coworker, help him to know you. And slowly, the day becomes a dialogue between you and God. It’s very beautiful.
Emphasize in this thankfulness and praise. We should express our struggles and difficulties, but we don’t want to be complaining to God all day either. Emphasize gratitude. Count your blessings to God.
Why is there value in this? It’s cultivating your relationship with God in a very powerful way.
As we go through these seven areas today, which one, or two or three are you going to work on in the coming weeks?
Second part of verse 3: “give the command to save me,
for you are my rock and my fortress.”
So we’ve seen David refer to God as his refuge, then his rock, now his fortress. And I think the same is true for us as we implement these prayer tactics throughout our days. God for us goes to a refuge, a safe place, soon he’s our rock too, even safer, soon, he becomes our fortress.
Notice the psalmist also says, "give the command to save me” he puts it entirely in God’s court. God himself is needed. He’s in charge.
Do you know that God is everywhere on the Earth? But more so, he is with you at all times. His presence fills you through the Holy Spirit.
Flowing from talking to God throughout the day, we will eventually come, as we develop it, to a sense of the presence of God with us.
There’s a wonderful book about this by a famed 17th century Carmelite friar named Brother Lawrence, called The Practice the presence of God.
He gives instruction like this, “Turn your thoughts towards God as often as you can. By small steps, get used to this small but holy exercise. Think of God as often as you can.
Make it your habit to maintain an intimate, humble, affectionate conversation with Him.
I may call this the actual presence of God or more appropriately, it is a habitual, silent, and secret conversation of the soul with God.”
Repeating a simple phrase throughout the day can be helpful as well, “Lord, I seek your face.” “Holy One, show me the way.” -Brother Lawrence
Eventually as you develop it, you will sense God’s presence around you throughout the day. This is a great joy.
Next, verse 4: “Deliver me, my God, from the hand of the wicked, from the grasp of those who are evil and cruel.”
As we all know unfortunately, it’s not just us and God in the world. We face an enemy. The devil, and his demonic forces, principalities, powers, and authorities.
The devil, the word says, prowls around like a roaring lion seeking whom he may devour. It says “resist him, standing firm in the faith.” -1 Peter 5:9
Through learning and practicing these different forms of prayer, we realize we must combat the evil one and his forces. So we discover spiritual warfare prayer. This is also sometimes referred to as deliverance prayer.
Notice the psalmist writes, "Deliver me my God!"
In all spiritual warfare prayer, we are seeking God’s help, and utilizing our authority in Christ, to command and rebuke the enemy and his forces.
But is the concept of spiritual warfare biblical? Look to our savior Jesus who was tempted in the wilderness by the devil. The devil came to him, and attempted to lie to him and tempt him to do evil things. Jesus resisted by quoting the word of God out loud. Then Jesus commanded the devil to "Go!" He didn't say "in the name of Jesus" because he is Jesus. But we must use that powerful name of Jesus, when demons come to tempt and deceive us.
There is so much here, we can’t get into most of it today. The best application I can tell you, is to use the name of Jesus Christ. If you sense a presence near you, something evil, speak the name. If you wake up at night and sense a presence in the room, use the name. If you wake up from a nightmare and you sense something demonic you say, "In the name of Jesus Christ, get out, I command you to go. Amen."
Sometimes you’ll sense a voice that mimics your own internal voice, attempting to deceive or tempt you, this may be a demon, it’s not possessing you, it’s near, pouring in lies, you can very quickly rebuke this enemy, and cast him out in the name of Jesus.
As you engage in this battle, you can do all sorts of things, bind demons in restaurants, you can help people get delivered from unclean spirits, you can pray against principalities and demonic powers over your city, and target them in prayer. The Lord has used my wife to help deliver women from demons that were perched on them and deceiving them.
Understand the enemy is defeated by Jesus Christ, we just have to apply that victory, and rebuke him in Jesus name.
Next, verse 5: “For you have been my hope, Sovereign Lord,
my confidence since my youth.”
The sovereign Lord is our hope, and our confidence throughout our whole lives. And he welcomes us into his confidence. He doesn’t just want us to be a servant. He wants us to be a friend of God. It was said of Abraham he was a friend of God. They were so close, that God would invite Abraham into his decisions, into the most intimate parts of his plan. He revealed great mysteries to Abraham.
You can have that same relationship with God. You can be a friend of God. This is how. Through the journey across all these prayer roads, building one upon another, we come to deep prayer.
I like to have deep prayer times at night, but maybe for you it’ll be mornings or midday. This is a long period of time, where we sit quietly with God, and engage with him. He’s our refuge, our rescuer, we’ve learned to speak to him throughout the day, practice his presence, and engage in spiritual warfare.
There is so much here, we can’t get into most of it today. The best application I can tell you, is to use the name of Jesus Christ. If you sense a presence near you, something evil, speak the name. If you wake up at night and sense a presence in the room, use the name. If you wake up from a nightmare and you sense something demonic you say, "In the name of Jesus Christ, get out, I command you to go. Amen."
Sometimes you’ll sense a voice that mimics your own internal voice, attempting to deceive or tempt you, this may be a demon, it’s not possessing you, it’s near, pouring in lies, you can very quickly rebuke this enemy, and cast him out in the name of Jesus.
As you engage in this battle, you can do all sorts of things, bind demons in restaurants, you can help people get delivered from unclean spirits, you can pray against principalities and demonic powers over your city, and target them in prayer. The Lord has used my wife to help deliver women from demons that were perched on them and deceiving them.
Understand the enemy is defeated by Jesus Christ, we just have to apply that victory, and rebuke him in Jesus name.
Next, verse 5: “For you have been my hope, Sovereign Lord,
my confidence since my youth.”
The sovereign Lord is our hope, and our confidence throughout our whole lives. And he welcomes us into his confidence. He doesn’t just want us to be a servant. He wants us to be a friend of God. It was said of Abraham he was a friend of God. They were so close, that God would invite Abraham into his decisions, into the most intimate parts of his plan. He revealed great mysteries to Abraham.
You can have that same relationship with God. You can be a friend of God. This is how. Through the journey across all these prayer roads, building one upon another, we come to deep prayer.
I like to have deep prayer times at night, but maybe for you it’ll be mornings or midday. This is a long period of time, where we sit quietly with God, and engage with him. He’s our refuge, our rescuer, we’ve learned to speak to him throughout the day, practice his presence, and engage in spiritual warfare.
Now it all culminates in a long period of time where we’re talking to God, and time begins to slow down, and we begin to seek His face, and we start to get quiet, and soon, we’ve been with him an hour or more, and he’s revealing things to us. He’s whispering back to us. It’s hard to describe really, how this manifests, but you get quiet with God long enough, he answers. He whispers, through thoughts, images, words, memories, ideas and words spoken out loud. He even gives dreams and visions.
This is a great high point for me in my prayer journey. But it started very small. I started back in 2017 barely able to pray. I could do maybe 5-15 minutes at most. And I made a simple request to God, I admitted God I can’t seem to pray I get too distracted. I don’t value it like I should, Lord help me. Maybe you need to make that your prayer today. He will help you if you desire it with all your heart.
Things happen in deep prayer, or you might call it meditative prayer or listening prayer, that are life changing. You are meeting with God. And it’s real and it’s powerful. If you’re not there today, don’t mind it, start building and in time you’ll reach it. You’ll long for more. Begin that journey today toward this goal.
Yet there is still one more point that I want to address.
Lastly, verse 6, “From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you.”
From a life in which we’ve relied on God, we understand he has all power over our Spirit, Soul, and Body. He brought us forth from our mother’s womb. He made the human race. He placed a soul in us at the moment of fertilization. Has has all power to heal us.
Every one of these seven prayer areas provide some level of healing along the journey. But there is a form of prayer, in which God will become our life coach, our counselor, and in particular Jesus Christ himself will meet with us, and heal us. He will do work in our heart, mind, and soul, and our bodies, to heal us.
Chelsey and I have a day each week, we call it healing Mondays. Each Monday, usually, though sometimes something will disrupt it, we will spend time that day journaling past hurts, praying, reflecting, talking about past traumas, and allowing the emotions to flow.
Usually at the end of this process we enter a time of prayer we’ve come to practice called heart guided prayer. This is a reflective and meditative prayer form, in which we meet with Jesus Christ, and he communes with us. He brings healing to different wounds on our hearts, or minds. God may bring up a particular area, have us address it, and then he’ll bring healing.
But it’s an encounter with Jesus Christ, for the purpose of receiving something from Him. You could call it reception prayer, because he is giving something, he is giving healing.
When I was a new Christian, I knew I had damage to my internal organs from years of alcohol and drug use, and without knowing anything about this form of prayer, God prompted me to invite him to heal my inner organs, and I lifted these things up in prayer, and he healed different parts of my physical body.
You may be sitting there thinking that seems a little out there, so be it. But don’t discount anything that God can do, he is the healer. If God prompts you to enter a time of healing prayer, simply allow the Spirit to lead you and as you pray, God will lead you to past hurts. And if God prompts you to do something, to offer up your heart, or if he brings up a memory, follow His leading. He’s leading you to healing. Trust Him.
Consider developing once a week a time where you pray and ask God to bring healing to your heart wounds. God will certainly guide you. But if you need further guidance, there are healing ministries out there that can help guide you through healing prayers.
In conclusion, consider the Old Testament temple, consider the pathway to the most holy place. Remember, as you develop these prayer areas, see it as a journey, of slowly getting closer to God. From the outer court of morning prayer, to the inner court of practicing his presence, to the most holy place of deep prayer. Which one will you add to your lifestyle? Or maybe it’s more than one? Let God lead you. He will build your prayer life step by step into the depths of union with God.
Review of Main Points:
1. Refuge / Morning Prayer
2. Rescue / Quick Prayer
3. Through the Day / Thankfulness Prayer
4. Practice of the Presence Prayer
5. Spiritual Warfare / Deliverance Prayer
6. Deep / Listening Prayer
7. Healing / Reception Prayer
This is a great high point for me in my prayer journey. But it started very small. I started back in 2017 barely able to pray. I could do maybe 5-15 minutes at most. And I made a simple request to God, I admitted God I can’t seem to pray I get too distracted. I don’t value it like I should, Lord help me. Maybe you need to make that your prayer today. He will help you if you desire it with all your heart.
Things happen in deep prayer, or you might call it meditative prayer or listening prayer, that are life changing. You are meeting with God. And it’s real and it’s powerful. If you’re not there today, don’t mind it, start building and in time you’ll reach it. You’ll long for more. Begin that journey today toward this goal.
Yet there is still one more point that I want to address.
Lastly, verse 6, “From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you.”
From a life in which we’ve relied on God, we understand he has all power over our Spirit, Soul, and Body. He brought us forth from our mother’s womb. He made the human race. He placed a soul in us at the moment of fertilization. Has has all power to heal us.
Every one of these seven prayer areas provide some level of healing along the journey. But there is a form of prayer, in which God will become our life coach, our counselor, and in particular Jesus Christ himself will meet with us, and heal us. He will do work in our heart, mind, and soul, and our bodies, to heal us.
Chelsey and I have a day each week, we call it healing Mondays. Each Monday, usually, though sometimes something will disrupt it, we will spend time that day journaling past hurts, praying, reflecting, talking about past traumas, and allowing the emotions to flow.
Usually at the end of this process we enter a time of prayer we’ve come to practice called heart guided prayer. This is a reflective and meditative prayer form, in which we meet with Jesus Christ, and he communes with us. He brings healing to different wounds on our hearts, or minds. God may bring up a particular area, have us address it, and then he’ll bring healing.
But it’s an encounter with Jesus Christ, for the purpose of receiving something from Him. You could call it reception prayer, because he is giving something, he is giving healing.
When I was a new Christian, I knew I had damage to my internal organs from years of alcohol and drug use, and without knowing anything about this form of prayer, God prompted me to invite him to heal my inner organs, and I lifted these things up in prayer, and he healed different parts of my physical body.
You may be sitting there thinking that seems a little out there, so be it. But don’t discount anything that God can do, he is the healer. If God prompts you to enter a time of healing prayer, simply allow the Spirit to lead you and as you pray, God will lead you to past hurts. And if God prompts you to do something, to offer up your heart, or if he brings up a memory, follow His leading. He’s leading you to healing. Trust Him.
Consider developing once a week a time where you pray and ask God to bring healing to your heart wounds. God will certainly guide you. But if you need further guidance, there are healing ministries out there that can help guide you through healing prayers.
In conclusion, consider the Old Testament temple, consider the pathway to the most holy place. Remember, as you develop these prayer areas, see it as a journey, of slowly getting closer to God. From the outer court of morning prayer, to the inner court of practicing his presence, to the most holy place of deep prayer. Which one will you add to your lifestyle? Or maybe it’s more than one? Let God lead you. He will build your prayer life step by step into the depths of union with God.
Review of Main Points:
1. Refuge / Morning Prayer
2. Rescue / Quick Prayer
3. Through the Day / Thankfulness Prayer
4. Practice of the Presence Prayer
5. Spiritual Warfare / Deliverance Prayer
6. Deep / Listening Prayer
7. Healing / Reception Prayer